BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//East End LOCAL - ECPv6.11.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:East End LOCAL
X-ORIGINAL-URL:https://eastendlocal.com
X-WR-CALDESC:Events for East End LOCAL
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240729T173000
DTEND;TZID=America/New_York:20240729T183000
DTSTAMP:20260404T172537
CREATED:20240720T115636Z
LAST-MODIFIED:20240720T115711Z
UID:10010675-1722274200-1722277800@eastendlocal.com
SUMMARY:Mindfulness Series with Donna Nesteruk at Mattituck-Laurel Library
DESCRIPTION:The Mattituck-Laurel Library is hosting a Mindfulness Series with Donna Nesteruk. This two-part series will take place on July 29 and Aug. 5\, both starting at 5:30 p.m. and ending at 6:30 p.m. Mindfulness is a mental state achieved by focusing awareness on the present moment\, a life-changing practice that enhances overall health. Being caught in the mayhem of daily responsibilities often triggers feelings of anxiety and depression. Gnawing thoughts of the past can afflict you. This series will help you learn to live in the now\, build upon the past\, and prepare for a brighter future. The event is free to attend. You can register separately for one or both of these programs at the library’s website.
URL:https://eastendlocal.com/event/mindfulness-series-with-donna-nesteruk-at-mattituck-laurel-library/2024-07-29/
LOCATION:Mattituck-Laurel Library\, 13900 Main Road
CATEGORIES:Lectures and Seminars
GEO:40.991925;-72.530166
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Mattituck-Laurel Library 13900 Main Road;X-APPLE-RADIUS=500;X-TITLE=13900 Main Road:geo:-72.530166,40.991925
END:VEVENT
END:VCALENDAR