Tai Chi with Friends of Mitchell Park

Join the Friends of Mitchell Park for a series of Tai Chi sessions this summer and fall. The sessions will be held on a beautiful field overlooking Greenport Harbor, providing a serene and tranquil environment for the practice of this ancient form of well-being. The sessions are designed to be simple to follow, making them suitable for all experience levels. The fluid movements of Tai Chi are known to improve the health of both body and mind. These sessions are free to attend, making it a perfect opportunity for those interested in trying out Tai Chi or for those looking to continue their practice in a group setting. The sessions will be held on the following dates: July 27, Aug. 3, 10, 17, 24, Sept. 7, 14, 28, and Oct. 12, 19, 26. Each session will start at 9 a.m. and end at 10 a.m. For more information, visit the event’s website or contact the organizers directly.