Hoopiness: Hula Hooping Exercise Program at Mattituck-Laurel Library

The Mattituck-Laurel Library is hosting a unique exercise program called ‘Hoopiness’, a hula hooping exercise class. This one-hour session is scheduled for July 16, 2024, from 5:30 p.m. to 6:30 p.m.

This program is not just about hula hooping but about building strength, balance, and coordination while burning calories and having fun. The instructor provides a variety of ‘adult-sized’ hula hoops for participants.

This event is free to attend, making it a great opportunity to try something new and engaging. Registration is required and can be completed on the Mattituck-Laurel Library’s website.