Tai Chi Series at Mattituck-Laurel Library

Dive into the ancient art of Tai Chi with a series of classes led by Alan Stewart at the Mattituck-Laurel Library. These gentle, low-impact sessions are designed to enhance balance, flexibility, and overall well-being through flowing movements and mindful breathing. The classes are suitable for beginners and regular practitioners alike.

The series will run from Jan. 9 to Feb. 27, with classes every Saturday from 11 a.m. to noon. The cost for the entire series is $40 per person. However, walk-in sessions are also available at $6 per class.

Registration for the series or individual sessions can be done through the library’s website. Don’t miss this opportunity to experience the calming and restorative power of Tai Chi.